Training Date: December 12th
Three Jewels Collaboration led by Rachel Webb
If you’re curious about seeking freedom, it’s essential to have a map that works. Learn a classical Buddhist text dating back to the 4th or 5th century CE that describes the evolution of the human mind from first setting foot on the yogic path to the ultimate spiritual attainments of freedom.Learn where you are on the path, the common pitfalls and solutions at each stage, and how to progress towards total Enlightenment.
Explore how the subtle energy of the body impacts the evolution of the mind, and how physical asana impacts psychic channel development, thoughts, and emotions.You’ll learn a 1,000-year-old subtle body yoga practice established by the oldest known yogi, a woman named Niguma, with accompanying meditation and breathwork techniques.
We’ll Cover:
Foundations of Tibetan Buddhist Philosophy, Tibetan Buddhist Approach to Subtle Body Mechanics, 9 Stages of Cognitive Evolution, How to Use Meditation for Enlightenment, Asana, Pranayama, Chanting, & Guided Meditation
Mini-Retreat Schedule:
1:00-2:00pm: Introduction & Meditation, Breathwork
2:00-3:30pm: Guided Yoga Asana
3:30-4:00pm: Break
4:00-7:00pm: Philosophy Lecture
Rachel Webb is the Co-Executive Director of Three Jewels NYC, a 501c3 non-profit Enlightenment Studio specializing in the preservation and dissemination of authentic Buddhist teachings in a modern and approachable way. Rachel has trained in yoga and mental health services for 13 years. She completed 18 Buddhist Sutra courses in 2019 with the Asian Classics Institute, becoming the youngest person to receive Master’s Level recognition. She has over 6 years of experience working with people diagnosed with serious mental illness, and has taught meditation and Buddhist dharma for 12 years and yoga for 9 years.
Tuition: $275
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