Begin with a 30–45 minute foundation workshop on approaching inversions — think headstands, handstands, and everything in between — giving newer practitioners confidence and more seasoned students a chance to refine.
Then, jump directly into a 75-minute Bottle Rocket class that blends the best of Rocket 1 and 2 into a condensed, accessible flow for everyone. Variations and modifications offered throughout, making this the perfect entry point into the Rocket system — and the ideal space to discover that poses you once thought impossible definitely aren't.
*All Levels · Beginner Friendly
$45 for members, $55 for non-members (bundle option available)
Not quite a full BBQ… but the misfit classic Rocket Roast will absolutely satisfy your appetite. This fluid, rapid-pace 2-hour class features a full classic Rocket 3, packed with playful variations and ample opportunity for advancement.
Recommended for seasoned practitioners or those already familiar with the Rocket system. If your personal practice has been feeling stagnant — or you're simply craving inspiration — leave the Rocket Roast fired up and ready to carry what you've learned into your daily practice.
*Intermediate – Advanced · Familiar with Rocket System
$45 for members, $55 for non-members (bundle option available)
11810 Santa Monica Blvd, Los Angeles, CA 90025